Hi, my name is Patricia Joy and I am so happy that you are here. I have spent my 40s, 50s and now 60s (gulp) focused on learning, growing and developing tools to create and maintain a more peaceful and joy filled life. So much so that I actually changed my last name to JOY! (I’ll share the story with you later, it’s a good one).
No, you don’t have to change your name to create more JOY in your life. Change begins by first becoming quiet and listening to your inner dialogue. What are you telling yourself?… “I feel so overwhelmed”, “It’s too late for me to change”, “I wish I could say ‘No’”, “I feel stuck”, “I hate feeling so anxious and worried all the time”, “I just want to be happy”.